{"id":4690,"date":"2020-04-12T14:18:06","date_gmt":"2020-04-12T14:18:06","guid":{"rendered":"https:\/\/integraliah.com\/?p=4690"},"modified":"2026-08-02T07:44:35","modified_gmt":"2026-08-02T07:44:35","slug":"5-conseils-pour-booster-votre-hebreu-pendant-le-confinement","status":"publish","type":"post","link":"https:\/\/integraliah.com\/fr\/5-conseils-pour-booster-votre-hebreu-pendant-le-confinement\/","title":{"rendered":"5 conseils pour booster votre h\u00e9breu pendant le confinement !"},"content":{"rendered":"<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Nous sommes tous dans le m\u00eame bateau : bloqu\u00e9s \u00e0 la maison ! La bonne nouvelle est que nous avons plus de temps pour nous. Essayons donc de le mettre \u00e0 profit pour faire bouger les choses que nous avons d\u00e9laiss\u00e9es depuis longtemps comme l'h\u00e9breu par exemple ! Voici donc 5 conseils qui vous permettront de booster votre h\u00e9breu pendant le confinement sans sortir de chez vous !<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"5 conseils pour stimuler votre h\u00e9breu pendant la quarantaine\" width=\"800\" height=\"600\" src=\"https:\/\/www.youtube.com\/embed\/gmBBDwNDHg0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cuisinez...En h\u00e9breu !<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-4679\" srcset=\"https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-1024x683.jpg 1024w, https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-600x400.jpg 600w, https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-300x200.jpg 300w, https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-768x512.jpg 768w, https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-1536x1024.jpg 1536w, https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920-18x12.jpg 18w, https:\/\/integraliah.com\/wp-content\/uploads\/cooking-2132874_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">D\u00e9couvrez de nouvelles recettes en h\u00e9breu<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Avouez-le, vous n'avez jamais autant cuisin\u00e9 que ces jours-ci. Les trois repas de la journ\u00e9e sont devenus nos objectifs quotidiens. On veut innover, cuisiner plus sainement, on suit les comptes youtube et instagram des grands chefs que l'on connait \u00e0 la recherche de nouvelles recettes <strong>(\u05de\u05ea\u05db\u05d5\u05e0\u05d9\u05dd - matkonim)<\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><strong>Notre conseil : <\/strong>d\u00e9chiffrez vos premi\u00e8res recettes en h\u00e9breu ! Comment faire ? Vous pouvez taper le nom du plat que vous souhaitez cuisiner en h\u00e9breu sur internet et la recette appara\u00eetra en h\u00e9breu. Vous pouvez \u00e9galement mettre la cha\u00eene isra\u00e9lienne 12 tous les jours de la semaine \u00e0 12.00 pr\u00e9cises : les grands chefs isra\u00e9liens vous font entrer dans leur cuisine et pr\u00e9parent en live et avec les t\u00e9l\u00e9spectateurs un plat diff\u00e9rent chaque jour pour le d\u00e9jeuner ! C'est parfait pour enrichir votre vocabulaire li\u00e9 \u00e0 la nourriture et \u00e0 la cuisine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. <strong>Rattrapez votre retard en s\u00e9ries isra\u00e9liennes !<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-1024x594.jpg\" alt=\"\" class=\"wp-image-4680\" srcset=\"https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-1024x594.jpg 1024w, https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-600x348.jpg 600w, https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-300x174.jpg 300w, https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-768x446.jpg 768w, https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-1536x891.jpg 1536w, https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920-18x10.jpg 18w, https:\/\/integraliah.com\/wp-content\/uploads\/tv-3774381_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Regardez vos s\u00e9ries pr\u00e9f\u00e9r\u00e9es en h\u00e9breu<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Les s\u00e9ries <strong>(\u05e1\u05d3\u05e8\u05d5\u05ea - sdarot)<\/strong> isra\u00e9liennes sont un excellent moyen de progresser en h\u00e9breu : le vocabulaire est actuel et pratique et les personnages parlent comme dans la vraie vie, utilisent du slang et des expressions. Les s\u00e9ries vous permettent \u00e9galement de d\u00e9couvrir des aspects de la soci\u00e9t\u00e9 isra\u00e9lienne que vous ne connaissez pas forc\u00e9ment : le quotidien des agents des unit\u00e9s sp\u00e9ciales (Fauda) ou celui des ultra-orthodoxes de Mea Shearim (Shtisel). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><strong>Notre conseil :<\/strong> Lancez-vous ! Regardez vos premi\u00e8res s\u00e9ries en h\u00e9breu. Nos coups de coeur : Shtisel, Beauty and the Baker (\u05dc\u05d4\u05d9\u05d5\u05ea \u05d0\u05d9\u05ea\u05d4), Fauda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Traduisez vos chansons isra\u00e9liennes pr\u00e9f\u00e9r\u00e9es !<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-1024x683.jpg\" alt=\"\" class=\"wp-image-4681\" srcset=\"https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-1024x683.jpg 1024w, https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-600x400.jpg 600w, https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-300x200.jpg 300w, https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-768x512.jpg 768w, https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-1536x1024.jpg 1536w, https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920-18x12.jpg 18w, https:\/\/integraliah.com\/wp-content\/uploads\/vinyl-records-945396_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Traduisez vos chansons isra\u00e9liennes pr\u00e9f\u00e9r\u00e9es<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Voici un autre excellent moyen de progresser en h\u00e9breu : la musique isra\u00e9lienne ! Vous prenez en g\u00e9n\u00e9ral plaisir \u00e0 \u00e9couter ces chansons <strong>(\u05e9\u05d9\u05e8\u05d9\u05dd - shirim)<\/strong> et retenez ainsi mieux le vocabulaire.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Notre conseil : s\u00e9lectionnez vos 10 chansons isra\u00e9liennes pr\u00e9f\u00e9r\u00e9es, imprimez les paroles et traduisez-les, ligne par ligne. Pour ceux qui seraient en manque d'inspiration : voici une <a href=\"https:\/\/open.spotify.com\/playlist\/6fWMs0DsjRlFozlkCzm5rW?si=1qB9xfkSQtmzIjIMHsiLEg&amp;fbclid=IwAR3IfeD6IcbztiPDlK2UPuE9y56bOmtiwUiT6B4vu4vikHbSLYIDxRF2ulY\">playlist spotify<\/a> des chansons isra\u00e9liennes pr\u00e9f\u00e9r\u00e9es des professeurs de l'Ulpan Integraliah.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><strong>Notre conseil pour les d\u00e9butants :<\/strong> commencez par \"Shabbat ba'boker\" de Arik Einstein !<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-spotify wp-block-embed-spotify wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed : Classiques isra\u00e9liens - Integraliah\" style=\"border-radius: 12px\" width=\"100%\" height=\"352\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/playlist\/6fWMs0DsjRlFozlkCzm5rW?si=1qB9xfkSQtmzIjIMHsiLEg&amp;fbclid=IwAR3IfeD6IcbztiPDlK2UPuE9y56bOmtiwUiT6B4vu4vikHbSLYIDxRF2ulY&amp;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">4. Regardez les infos en h\u00e9breu une fois par jour (au moins !)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">Situation exceptionnelle = vocabulaire (<strong>\u05d0\u05d5\u05e6\u05e8 \u05de\u05d9\u05dc\u05d9\u05dd - otsar milim<\/strong>) exceptionnel : le coronavirus a amen\u00e9 avec lui de nouveaux mots que vous n'aviez probablement jamais entendu auparavant (virus, taux de contamination, isolement, confinement...).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><strong>Notre conseil :<\/strong>&nbsp; Nous passons tous plusieurs heures par jour devant les informations. Utilisez ce temps pour enrichir votre vocabulaire en regardant les informations en h\u00e9breu ! Il s'agit d'un d\u00e9fi de taille, allez-y progressivement : commencez par regarder les titres, prenez en photo ce qui est \u00e9crit et traduisez chaque mot \u00e0 votre rythme. Vous vous rendrez compte rapidement que le vocabulaire utilis\u00e9 est souvent le m\u00eame.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Parlez h\u00e9breu !<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-1024x683.jpg\" alt=\"Parlez h\u00e9breu avec ceux qui partagent votre quotidien\" class=\"wp-image-4683\" srcset=\"https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-1024x683.jpg 1024w, https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-600x400.jpg 600w, https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-300x200.jpg 300w, https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-768x512.jpg 768w, https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-1536x1024.jpg 1536w, https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920-18x12.jpg 18w, https:\/\/integraliah.com\/wp-content\/uploads\/people-2559723_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Discutez en h\u00e9breu au moins 10 par jour !<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\">On passe tout notre temps chez nous avec nos familles\/colocataires. C'est le moment de vous faire violence : parlez h\u00e9breu avec vos proches !&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><strong>Notre conseil :<\/strong> D\u00e9finissez un petit temps chaque jour pendant lequel vous ne vous parlez qu'en h\u00e9breu. Personne ne pourra vous juger, lib\u00e9rez-vous et osez parler !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><em><strong>Vous souhaitez en savoir plus sur l'Ulpan Integraliah et vous familiariser avec l'h\u00e9breu ? Suivez-nous sur <\/strong><\/em><em><strong>Instagram<\/strong><\/em><em><strong>, rejoignez notre communaut\u00e9 sur <\/strong><\/em><a href=\"https:\/\/www.facebook.com\/integraliah\/\"><em><strong>Facebook<\/strong><\/em><\/a><em><strong> ou laissez-nous vos coordonn\u00e9es <\/strong><\/em><a href=\"https:\/\/integraliah.com\/fr\/contact\/\"><em><strong>ici <\/strong><\/em><\/a><em><strong>et nous reviendrons vers vous tr\u00e8s vite !<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"ville-maillage\"><h2 class=\"wp-block-heading\">Apprendre l\u2019h\u00e9breu pr\u00e8s de chez vous<\/h2>\n<p class=\"wp-block-paragraph\">Integraliah est un oulpan isra\u00e9lien : nos professeurs enseignent depuis Tel Aviv, en direct sur Zoom en petits groupes, en cours particulier ou en vid\u00e9o \u00e0 votre rythme. Nous avons une page d\u00e9di\u00e9e \u00e0 chaque ville \u2014 <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-paris\/\">Paris<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-neuilly-sur-seine\/\">Neuilly-sur-Seine<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-boulogne-billancourt\/\">Boulogne-Billancourt<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-levallois-perret\/\">Levallois-Perret<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-saint-mande\/\">Saint-Mand\u00e9<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-vincennes\/\">Vincennes<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-charenton-le-pont\/\">Charenton-le-Pont<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-creteil\/\">Cr\u00e9teil<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-les-lilas\/\">Les Lilas<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-lyon\/\">Lyon<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-marseille\/\">Marseille<\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-nice\/\"><span data-no-translation>Nice<\/span><\/a>, <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-toulouse\/\">Toulouse<\/a> et <a href=\"https:\/\/integraliah.com\/fr\/oulpan-a-strasbourg\/\">Strasbourg<\/a>.<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>Nous sommes tous dans le m\u00eame bateau: bloqu\u00e9s \u00e0 la maison! La bonne nouvelle est que avons plus de temps pour nous. Essayons donc de le mettre \u00e0 profit pour faire bouger les choses que nous avons d\u00e9laiss\u00e9es depuis longtemps comme l\u2019h\u00e9breu par exemple! Voici donc 5 conseils qui vous permettront de booster votre h\u00e9breu [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4684,"comment_status":"open","ping_status":"open","sticky":false,"template":"templates\/single-blog.php","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-4690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-french"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 conseils pour booster votre h\u00e9breu pendant le confinement! - Integraliah<\/title>\n<meta name=\"description\" content=\"Nous sommes tous dans le m\u00eame bateau: bloqu\u00e9s \u00e0 la maison! La bonne nouvelle est que avons plus de temps pour nous. 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